I beat the heat this morning and I'm back in the game girls! I am on week 5 of the Couch 2 5K program. Today was the longest stretch I've run. And, I did it before work. Woohoo! I'd like to send a special thank you to Marilyn Manson and Pantera for keeping me company while running this morning in the Cemetary! I know it's weird but it's a great place for running. It's quiet,(obviously) the road is smooth pavement, no hills and no cars honking for me to move! And, just when you think your going to die at least for me I look around and think No- Not yet!